CONQUERING THE CIRCLE TWIRL

Conquering the Circle Twirl

Landing your perfect circle twirl can seem difficult, but with focused practice and helpful tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong starting point to avoid losing your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended symmetrically. This will he

read more

Recognizing Sensory Processing Disorder in Children

Sensory processing disorder may affect the way children interpret sensory input. This disorder suggests that a child might have challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises intense, or certain textures can feel uncomfortable. It's

read more

Cultivating Kindness: A Guide to Loving Yourself

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts and feelings without judgmentChallenge

read more

Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Mighty Elephants of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana coming out on top in a thrilling pe

read more